Supporting elderly individuals with seasonal melancholy, often called Seasonal Affective Condition (SAD), requires a thoughtful method that considers the two their Bodily restrictions and emotional needs. Listed here are tailored strategies to aid:
In-individual visits: If Secure and possible, set up visits from relatives, pals, or caregivers to provide companionship more info and brighten their working day.
five. Participating the Mind
Puzzles, online games, and crafts: Partaking in mentally stimulating routines like crossword puzzles, phrase games, or crafting may help distract from unfavorable thoughts and maintain the brain Lively.
Lifelong Studying: Stimulate them to view documentaries, listen to podcasts, or be a part of virtual courses to help keep their curiosity alive.